Welcome to The Yard Athletics!
The Yard Athletics is a state-of-the art 5,000 square foot training facility that is comprised of 2,500 square feet of speed and agility turf and 2,500 square feet of functional gym equipment. The area includes equipment from Kraiburg, Rogue, Vertimax, Real Runner, Free Weights, Bumper Plates, Squat Racks, Benches, Dumbbells, Kettle Bells, Pull Up Bars, Dip Bars, and Stretch Bands.
The Yard Athletics specializes in training programs designed to make athletes better at their sport and improve confidence, self-esteem and character. Whatever the goal, speed, agility, quickness, strength, power, we guarantee that we can help. A few of the training programs available:
- Running mechanics
- Acceleration and deceleration
- Jumping and landing mechanics
- Multi-directional speed
- Strength and power development
- Ice Hockey
- Field Hockey
All trainers are CSCS certified (Certified Strength and Conditioning Specialists) from the National Strength and Conditioning Association. The CSCS credential is recognized as the leading strength and conditioning certification in the world.
On behalf of The Yard Athletics staff, thank you for your business.